We believe in eating food, real food. We believe that God created our miraculous bodies and that He has provided the Earth with the foods we need to be healthy. We believe in eating food as close to their natural state as possible, as often as possible. {This means staying away from preservatives, artificial colors or flavors, hydrogenated oils (trans fats), high fructose corn syrup, and any other unnatural ingredient. We believe in eating a diet high in whole grains, legumes, fruits and vegetables, healthy fats, nuts and seeds, and low in saturated fats, processed sugars, and sodium.} Most importantly, we believe that being healthy is a lifestyle change and a long journey that should be taken one step at a time. We are continually learning, trying new things, and setting new goals to keep us and our families as healthy as possible. Join us and start EATING CLEANER TODAY!
