Recently I have seen pasta recipes that use ZUCCHINI in place of the noodles. But you need this fancy tool called a "spiralizer...

What in the world? How did 3 weeks just go by?   All day today I was thinking it was my ONE MONTH mark of being on my candida cleanse d...

  Today is Day 17 of my diet, and I must say things are going better than I thought!   I started my CANDIDA CLEANSE this last week ...

Why am I starting the Candida Diet?  Read Part 1 HERE What is Candida?  Read Part 2 HERE       Today marks my 9th day of being on...

As I started trying to explain WHAT candida is, how it affects your body, how to get rid of it, etc. I came across this article that explai...

For many years I have struggled with my health.  Nothing "serious", but serious enough that it affects me on a daily basis.  The ...