Ingredients:
- Trader Joe's Frozen Tilapia Fillet
- Trader Joes's Naturally Smoked Sea Salt
- Black Pepper
- Any Gluten Free Flour (I used Sorghum)
- Fresh Lemon Juice
Directions:
On a paper plate, mix 1/4 c. gluten free flour and a few shakes of salt and pepper. Mix to incorporate and then pat the tilapia in the mixture until all sides are covered.
Heat coconut oil in skillet on medium heat and cook fillet for 3-4 minutes on each side.
After removing from the skillet, add fresh squeezed lemon on top... DIVINE.
Eat w/ steamed veggies or a side salad.
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